acc424's Journal, 03 February 2011

356.0 lb Lost so far: 9.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 28.62g | Prot: 113.47g | Carb: 207.43g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Cheerios. Lunch: Pure Leaf Iced Tea, Organic Unsweetened Apple Sauce, Nonfat Pomegranate Greek Yogurt. Dinner: Cheese Pizza Slice. Snacks/Other: Hearty Grains 100% Whole Wheat English Muffins, 2% Milk American Cheese Singles, Original Chocolate Fudge Drink, Lite Chocolate Fudge Drink. more...

5033 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...