acc424's Journal, 02 February 2011

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Weigh In record (no journal entry) for 02 February 2011

357.0 lb Lost so far: 8.0 lb. Still to go: 121.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:

731 kcal

Fat: 11.37g | Prot: 45.49g | Carb: 114.17g. Breakfast: Sourdough Nugget Pretzels, Strawberries, Egg Beaters - Original. Lunch: Chunky Savory Vegetable Soup. Dinner: Beef Steak. Snacks/Other: Nutri-Grain Cereal Bar - Cherry, Lite Chocolate Fudge Drink. more...

5033 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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acc424's Journal, 02 February 2011

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