Weigh In record (no journal entry) for 11 January 2014
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215.6 lb
Lost so far: 59.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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802 kcal
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Fat: 52.00g | Prot: 58.00g | Carb: 19.00g.
Lunch: Jason's Deli Big Chef Salad. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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losing 22.4 lb a week
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amberangeline's weight history
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