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My weight loss is going very poorly over the holiday season and although I didn't really indulge in any feasts I may have relaxed my vigilance about chocolates and a few cookies. I also notice that my weight on any given day
seems to go down if I have had lettuce or leafy green on the preceding day. Due to the weather I have not been getting out to the grocery store often enough to keep a supply in the fridge and so I must have been filling in with cooked veggies or more rice or quinoa. I do love mini napa cabbage and can't wait to get in some more of that.
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127.6 lb
Lost so far: 9.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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