Auntto4's Journal, 16 April 2009

157.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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1195 kcal

Fat: 13.29g | Prot: 29.37g | Carb: 115.96g.   Breakfast: whole milk, rice krispie cereal. Lunch: spaghettiOs. Dinner: refried beans, chicken quesadilla. Snacks/Other: equate weight loss shake, chocolate chip teddy grahams. more...

1943 kcal

Activities & Exercise: Pilates - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...