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TheJester1977
Journal
06 Feb 11
TheJester1977's Journal, 06 February 2011
TheJester1977's Profile
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BF = 33%
260.6 lb
Lost so far:
12.4 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
1809 kcal
Fat: 95.50g | Prot: 84.00g | Carb: 161.00g.
Breakfast:
Light Wheat Bread, Low Fat Turkey Bacon, Large Eggs.
Dinner:
Queso, Chicken Fajitas.
Snacks/Other:
Trail Mix.
more...
3328 kcal
Activities & Exercise:
Shopping - 1 hour and 40 minutes, Driving - 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 3.4 lb a week
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