Weigh In record (no journal entry) for 27 April 2021
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170.6 lb
Lost so far: 8.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1666 kcal
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Fat: 68.02g | Prot: 65.94g | Carb: 201.88g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Banana. Lunch: MID Suco Mid, Parati Biscoito Recheado de Chocolate, Arroz Branco, Estrogonofe de Frango. Dinner: Vigor Requeijão Cremoso Tradicional, Visconti Torrada Integral, Seara Hambúrguer Texas, Qualy Margarina Cremosa, Marilan Cream Cracker. more...
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gaining 0.4 lb a week
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