Weigh In record (no journal entry) for 27 April 2021
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203.2 lb
Lost so far: 16.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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2389 kcal
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Fat: 57.35g | Prot: 183.96g | Carb: 331.92g.
Breakfast: Oranges, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Now Foods Creatine Monohydrate. Lunch: Performix Post Workout Recovery Io Whey Protein Strength, Oranges, Plums, Plum, Tootsie Roll Tootsie Roll (Midgees), Mangos, Pillsbury Sugar Cookies, Quest Cookies & Cream Protein Bar. more...
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losing 15.4 lb a week
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 Comments
27 Apr 21 by member: davidsprincess
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27 Apr 21 by member: -Diablo
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28 Apr 21 by member: Shrewdness
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Ok DP. You’re back to less than crazy at work aren’t ya? Enable comments again. I have no choice but to talk to you here. 🤪 I know Diablo won’t mind. And if he does...too bad. 😝
28 Apr 21 by member: wifey9707
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Maybe if we all start responding to DP here, then she'll reinstate her comments, lol.
28 Apr 21 by member: CarbAbuser
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Maybe jo. Good morning DP! Have your coffee yet?
29 Apr 21 by member: wifey9707
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-Diablo's weight history
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