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明明說好趁生理期結束減一波，結果直到昨天還在亂吃零食，我真的很會嘴巴說說而已( •̥́ ˍ •̀ू )
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126.8 lb
Lost so far: 19.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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723 kcal
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Fat: 54.72g | Prot: 31.61g | Carb: 39.63g.
Breakfast: 可口可樂 纖維雪碧. Lunch: 全聯 牛五花火鍋肉片, 黃皮甜椒, 菠菜, 水煮蛋, 青花菜. more...
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steady weight
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