skydiverjim's Journal, 27 April 2021

185.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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2975 kcal

Fat: 127.91g | Prot: 66.59g | Carb: 373.14g.   Breakfast: Schwebel's Hot Dog Buns, Cuties Clementines, Bread, Fried Egg, Butter, Living Essentials 5-Hour Energy Drink. Lunch: Sahlen's Smokehouse Beef Hot Dogs, Living Essentials 5-Hour Energy Drink. Dinner: Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: Act II Kettle Corn Microwave Popcorn, Lucerne Vanilla Ice Cream Sandwich. more...

2150 kcal

Activities & Exercise: Sauna - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...