Weigh In record (no journal entry) for 06 February 2011
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135.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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1614 kcal
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Fat: 72.28g | Prot: 117.91g | Carb: 170.86g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Crinkle Cut French Fries, Coleslaw, 1/4 Bar-B-Q Chicken. Dinner: Restaurant Style Tortilla Chips, All Natural Chunky Salsa (Mild), Chicken Vegetable Soup (Dry, Dehydrated), Chicken Stock, Pork Beef Chicken Sausage (Smoked Skinless), Chili (Small). Snacks/Other: Oatmeal Cream Pie Cookie. more...
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1876 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 20 minutes, Sitting - 3 hours, Standing - 4 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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