Weigh In record (no journal entry) for 06 February 2011
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155.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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855 kcal
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Fat: 24.92g | Prot: 35.34g | Carb: 124.86g.
Breakfast: Chocolate Cheerios, light grape juice, Fat Free Skim Milk, Coffee (Brewed From Grounds), Green Tea. Lunch: Turkey Meatloaf, Pumpkin Pie (Commercial), Whipped Light Cream, BUTTER LT W/CANOLA OIL, Dinner Rolls, Blue Lake Cut Green Beans, Mashed Potatoes (Whole Milk and Margarine Added). Snacks/Other: Cinnamon Rolls. more...
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gaining 4.2 lb a week
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