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HskerGirl
Journal
11 Jan 14
HskerGirl's Journal, 11 January 2014
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Weigh In record (no journal entry) for 11 January 2014
113.2 lb
Lost so far:
5.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2014:
1240 kcal
Fat: 58.35g | Prot: 34.81g | Carb: 146.05g.
Breakfast:
Plain Cake Donuts, Grilled & Ready Diced Chicken Breast, Mexican Blend Cheese, Red Tomatoes, Lettuce, Whipped Vanilla Frosting, Snickers Bar (1.86 oz).
more...
1564 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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