HskerGirl's Journal, 11 January 2014

Weigh In record (no journal entry) for 11 January 2014
113.2 lb Lost so far: 5.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2014:
1240 kcal Fat: 58.35g | Prot: 34.81g | Carb: 146.05g.   Breakfast: Plain Cake Donuts, Grilled & Ready Diced Chicken Breast, Mexican Blend Cheese, Red Tomatoes, Lettuce, Whipped Vanilla Frosting, Snickers Bar (1.86 oz). more...
1564 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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