Weigh In record (no journal entry) for 27 April 2021
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217.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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2446 kcal
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Fat: 99.07g | Prot: 69.26g | Carb: 326.18g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks White Chocolate Mocha (Grande). Lunch: Snapple Snapple Apple Juice Drink (Bottle), Open Nature Kale & Chicken Chopped Salad, Cola Soda (with Caffeine). more...
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gaining 1.4 lb a week
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