Weigh In record (no journal entry) for 27 April 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1786 kcal
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Fat: 94.90g | Prot: 59.95g | Carb: 196.33g.
Breakfast: Boa Mão Crepioca de Queijo, Castanhas-do-Pará, Qualitá Nozes sem Casca, Sabor da Terra Semente de Chia, Itambé Iogurte Grego Tradicional, Hortifruti Manga Tommy, Café, Vitamina de Abacate. Lunch: Farinha de Mandioca, Hortifruti Antepasto de Abobrinha , Cebolas, Tomates, Pink Feijão Roxo, Berinjela Cozida, Prato Fino Arroz Integral (15g). Dinner: Hortifruti Antepasto de Abobrinha , Cebola Roxa, Tomates, Ovo Cozido. Snacks/Other: Mexerica, Sodiê Bolo Morango com Leite Condensado, Tapioca de Queijo. more...
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gaining 0.3 lb a week
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