Weigh In record (no journal entry) for 06 February 2011
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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2084 kcal
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Fat: 65.31g | Prot: 98.04g | Carb: 273.43g.
Lunch: Lean Shake - Vanilla. Dinner: Cilantro-Lime Rice, Guacamole, Chicken Burrito (No Rice). Snacks/Other: Milk (Nonfat), Strawberry Jam, Peanut Butter, Whole Wheat English Muffin, Macaroni & Cheese Dinner, Navels Oranges. more...
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losing 0.6 lb a week
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