beargap's Journal, 27 April 2021

219.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 73.94g | Prot: 47.14g | Carb: 134.53g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Coffee (Brewed From Grounds). Lunch: Red Baron Deep Dish Pan Style Crust - Supreme Pizza. Snacks/Other: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). more...

3244 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...