Weigh In record (no journal entry) for 27 April 2021
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270.7 lb
Lost so far: 24.9 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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627 kcal
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Fat: 12.81g | Prot: 42.26g | Carb: 84.22g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Arepa Asada. Lunch: Plátano Frito, Papa Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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losing 0.8 lb a week
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