Weigh In record (no journal entry) for 27 April 2021
|
181.8 lb
Lost so far: 4.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
505 kcal
|
Fat: 27.00g | Prot: 16.00g | Carb: 55.00g.
Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Oh Snap! Pickling Co. Dilly Bites, Duncan Hines Creamy Home-Style Frosting - Buttercream, Blue Diamond Lightly Salted Almonds. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lgeary's weight history
|