Weigh In record (no journal entry) for 05 February 2011
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124.3 lb
Lost so far: 3.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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941 kcal
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Fat: 44.97g | Prot: 53.45g | Carb: 86.85g.
Lunch: jarlsberg lite, provolone, canadian bacon, Special Dark Chocolate Kisses, chocolate chip ice cream, sour cream, light, borscht. Dinner: mocha bar, butter, saltines, broccoli and cauliflower, pork loin, squash soup. more...
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1510 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 8.4 lb a week
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BJ's weight history
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