bbarley76's Journal, 27 April 2021

Weigh In record (no journal entry) for 27 April 2021
261.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2021:
2810 kcal Fat: 101.15g | Prot: 89.57g | Carb: 273.22g.   Breakfast: Great Value Flaky Jumbo Biscuits, Jimmy Dean Premium Pork Regular Sausage, Mott's Unsweetened Applesauce (Container). Lunch: CiCi's Pizza Garlic Bread, CiCi's Pizza 12" Pepperoni & Jalapeno Buffet Pizza. Dinner: Crab Rangoon, Steamed Rice, General Tso (General Gau) Chicken. Snacks/Other: Jim Beam Bourbon, Bananas. more...
3093 kcal Activities & Exercise: Weight Training (moderate) - 19 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours. more...
gaining 1.4 lb a week

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