Weigh In record (no journal entry) for 27 April 2021
|
131.8 lb
Lost so far: 34.2 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
540 kcal
|
Fat: 20.40g | Prot: 18.00g | Carb: 72.00g.
Breakfast: I Can't Believe It's Not Butter! Original, Weight Watchers 100% Whole Wheat Bread, International Delight Hazelnut Coffee Whitener, International Delight Hazelnut Coffee Whitener. Dinner: Heinz British Style Beans, Great Value Hot Dogs . more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jane_Darcy's weight history
|