|
Fighting sweets.
|
247.5 lb
Lost so far: 10.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2011:
|
1239 kcal
|
Fat: 45.78g | Prot: 103.63g | Carb: 102.91g.
Breakfast: Absolutely Zero. Lunch: Tomatoes, Sweet Pickle Relish, Classic Mayonnaise, 100% Whole Wheat Bread, Muenster cheese, Chunk Light Tuna in Water. Dinner: Butter and Garlic Ready Rice, Cooked Asparagus (from Fresh), Salmon. Snacks/Other: Fry's Food and Drug Stores Grade A Vitamin A & D 2% Reduced Fat Milk, Chocolate Graham Crackers. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ambervermeire's weight history
|