kathyscoop's Journal, 27 April 2021

192.0 lb Lost so far: 57.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 84.24g | Prot: 71.06g | Carb: 128.46g.   Breakfast: Aldi Sausage Patty, Egg. Lunch: Safeway Baby Carrots, Raspberries, Friendly Farms Greek Traditional Key Lime Yogurt, Blue Diamond Whole Natural Almonds. Dinner: Hello Fresh Meatloaf Balsamico . Snacks/Other: Mission Restaurant Style Tortilla Chips. more...

2379 kcal

Activities & Exercise: Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 12 minutes. more...