Weigh In record (no journal entry) for 27 April 2021
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148.6 lb
Lost so far: 44.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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432 kcal
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Fat: 28.67g | Prot: 18.12g | Carb: 28.48g.
Breakfast: Чай с Лимоном, Овсяная Каша на Молоке, Бразильские Орехи, Орехи Макадамии, Грецкие Орехи, Dia Dar Отруби Овсяные Хрустящие, Сваренное Вкрутую Яйцо. more...
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gaining 4.1 lb a week
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Юлия Шабановаа's weight history
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