Weigh In record (no journal entry) for 11 January 2014
|
122.8 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2014:
|
785 kcal
|
Fat: 32.50g | Prot: 41.26g | Carb: 82.57g.
Breakfast: Sweet Cherries, Sweet Cherries, Ferrero Ferrero Rocher Hazelnut Chocolates, Sugar. Lunch: Red Table Wine, Calavo Avocado, Green Olives, Mixed Salad Greens, Cooked Salmon. Dinner: Apples, Coconut Water. Snacks/Other: Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet Cherries, Sweet or Dark Chocolate, Sweet or Dark Chocolate. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|