Weigh In record (no journal entry) for 05 February 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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1279 kcal
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Fat: 26.18g | Prot: 68.23g | Carb: 198.68g.
Breakfast: Organic Fat Free Milk, corn chex, banana. Dinner: Unsalted Butter Stick, Organic Jasmine Rice, Broccoli, Chicken Breast. Snacks/Other: Navels Oranges, Golden Delicious Apples. more...
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2380 kcal
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Activities & Exercise:
Housework - 4 hours, Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 4 hours, Sleeping - 14 hours. more...
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losing 1.4 lb a week
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