Weigh In record (no journal entry) for 05 February 2011
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129.2 lb
Lost so far: 40.8 lb.
Still to go: 129.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2011:
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1763 kcal
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Fat: 73.69g | Prot: 49.77g | Carb: 238.36g.
Breakfast: sugar, 1% Milk, tea, jello. Lunch: alphagetti, bread, margarine, 2% cheese, Classic Favorites Broccoli and Cheddar Roasted Potatoes. Dinner: margarine, Whole Wheat Pita Bread, jello. Snacks/Other: ice cream, milk, sugar, tea. more...
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1588 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 12 hours. more...
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gaining 0.2 lb a week
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