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jathull1
Journal
05 Feb 11
jathull1's Journal, 05 February 2011
jathull1's Profile
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Weigh In record (no journal entry) for 05 February 2011
225.7 lb
Lost so far:
0 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
2503 kcal
Fat: 99.42g | Prot: 82.95g | Carb: 324.60g.
Breakfast:
Life Cereal.
Dinner:
Gruyere Cheese, 12" Thin Crust Vegi Feast Pizza, Sesame Orange Chicken.
Snacks/Other:
Chocolate Ice Cream Sandwich.
more...
2616 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sitting - 1 hour, Driving - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 16 hours.
more...
losing 7.7 lb a week
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