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175.9 @ bedtime
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171.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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835 kcal
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Fat: 38.19g | Prot: 31.32g | Carb: 94.69g.
Breakfast: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: Lean Cuisine Chicken Fettuccine. Snacks/Other: Lay's Classic Chips (66g). more...
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losing 6.3 lb a week
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