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Jtjt10
Journal
05 Feb 11
Jtjt10's Journal, 05 February 2011
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Weigh In record (no journal entry) for 05 February 2011
244.1 lb
Lost so far:
15.9 lb
.
Still to go:
94.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
635 kcal
Fat: 27.16g | Prot: 26.54g | Carb: 69.20g.
Breakfast:
Chicken Biscuit.
Lunch:
Chicken Noodle Soup.
more...
2697 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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