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Suzeque
Journal
10 Jan 14
Suzeque's Journal, 10 January 2014
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Weigh In record (no journal entry) for 10 January 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2014:
912 kcal
Fat: 46.77g | Prot: 46.10g | Carb: 70.96g.
Lunch:
Sonic Diet Coke (Large).
Dinner:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), La Preferida Spanish Rice, Green Burrito Beef Taco - Hard Shell, Don Pablo's Cheese Enchiladas, Enchilada with Beef.
more...
1966 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 9 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
steady weight
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