Weigh In record (no journal entry) for 26 April 2021
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259.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1537 kcal
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Fat: 74.27g | Prot: 78.04g | Carb: 153.28g.
Breakfast: Kroger KRO SHRED SHARP CHS, Bananas, Kroger Thick Cut Bacon, Egg, Coffee (Brewed From Grounds), Ocean Spray Diet Cran-Mango Juice. Dinner: Best Choice 1% Cottage Cheese, Baby Carrots, Milk (1% Lowfat with Added Vitamin A), Kraft Light Ranch Reduced Fat Dressing, western WESTERN J2G FRENCH 30125, Kroger KRO SHRED SHARP CHS, Cheddar Wurst Smoked Sausage, Country Hash Browns, Cheddar or Colby Cheese (Lowfat). Snacks/Other: Dove Dark Chocolate Miniatures, Wonderful Roasted, Salted & Shelled Pistachios, Apples, Kroger Protein Bars. more...
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steady weight
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qm920acjw's weight history
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