Weigh In record (no journal entry) for 25 April 2021
|
150.4 lb
Lost so far: 26.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2021:
|
1109 kcal
|
Fat: 21.52g | Prot: 41.14g | Carb: 93.08g.
Breakfast: Frutillas, Lider Plátano . Lunch: Malloa Salsa de Tomate, Mantequilla, Muslo de Pollo. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Cerveza. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|