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ALITA88
Journal
26 Apr 21
ALITA88's Journal, 26 April 2021
ALITA88's Profile
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Weigh In record (no journal entry) for 26 April 2021
149.6 lb
Lost so far:
27.2 lb
.
Still to go:
10.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2021:
263 kcal
Fat: 13.52g | Prot: 16.83g | Carb: 18.46g.
Breakfast:
Sopraval Pechuga de Pavo Cocida, Palta, Mantequilla, Huevo Cocido, Clara de Huevo, Ciabatta.
more...
427 kcal
Activities & Exercise:
Tennis - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
losing 5.4 lb a week
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