Weigh In record (no journal entry) for 16 April 2009
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144.2 lb
Lost so far: 50.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2009:
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660 kcal
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Fat: 14.50g | Prot: 38.00g | Carb: 96.00g.
Breakfast: Optima Strawberries n Cream. Lunch: Optima Strawberries n Cream. Dinner: 6" Ham (Black Forest without Cheese). more...
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losing 1.4 lb a week
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mamacitrose1276's weight history
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