Jeri_Joseph's Journal, 05 February 2011

Buffet Grande tonight. Yikes!!
127.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
615 kcal Fat: 10.50g | Prot: 31.50g | Carb: 103.00g.   Breakfast: Veggie Breakfast Sausage Links, Classic Pizza Crust, Fat Free Ricotta Cheese. Lunch: Bagel Thins - Everything, PB2 Powdered Peanut Butter. Snacks/Other: Wheatables NutCrisps Roasted Almond Crackers (Keebler), Original Applesauce. more...
losing 1.8 lb a week

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