Weigh In record (no journal entry) for 26 April 2021
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165.2 lb
Lost so far: 19.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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957 kcal
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Fat: 41.42g | Prot: 38.37g | Carb: 119.32g.
Breakfast: Homemade Matcha Latte (ALMD), Chocolate Earl Grey. Lunch: Watermelon , Kiwi Fruit, Garlic, Butter, Egg, Ginger, Green Giant Riced Veggies Cauliflower Medley, Soy Sauce, Sesame Oil. Snacks/Other: Chocolate Earl Grey. more...
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steady weight
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