Weigh In record (no journal entry) for 26 April 2021
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145.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1171 kcal
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Fat: 30.61g | Prot: 48.83g | Carb: 186.73g.
Breakfast: Peras, Tomates, Ajo, Fuchs Pan Molde Integral. Lunch: Jengibre, Tomates, Limón, Pepino (Pelado), Cebollas, Zanahoria, Ají Amarillo, Perejil, Patatas Cocidas, Lider Surtido de Mariscos. Dinner: Pizza de Queso de Masa Delgada con Verduras. more...
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losing 3.1 lb a week
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