DairyKing's Journal, 26 April 2021

Boy, this weight thing is sure putting up a fight; but I am still winning. Last night, I kind of binged and ate about a cup of whole wheat tortilla chips, dipping them in a white cheese sauce. I felt kind of guilty, but that went away when I weighed in at 1.4 pounds lighter this morning. Yay, a breakthrough! Been back to usin the Total Gym now for 3 days; I think it may have helped kick this thing up a notch. Toodles!
255.6 lb Lost so far: 0 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.
losing 9.8 lb a week

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Yay you! 
30 Apr 21 by member: kattay

     
 

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