Weigh In record (no journal entry) for 05 February 2011
|
227.0 lb
Lost so far: 18.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2011:
|
130 kcal
|
Fat: 2.75g | Prot: 24.38g | Carb: 4.17g.
Dinner: Tomatoes, Mixed Salad Greens, Boneless Skinless Chicken Breast. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kraro01's weight history
|