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I know the difference in my weights is from my dialysis fluids. it gives or takes away 4lbs. but I did really well yesterday considering we've been snowed in for 4DAYS!!!!
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185.2 lb
Lost so far: 5.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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933 kcal
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Fat: 52.03g | Prot: 65.26g | Carb: 53.40g.
Breakfast: Milk. Lunch: Beef Taco Meat, pace , lettuce. Dinner: milk, spicy chicken leg, Spicy Chicken Thigh. more...
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losing 23.1 lb a week
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