Weigh In record (no journal entry) for 26 April 2021
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365.0 lb
Lost so far: 3.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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823 kcal
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Fat: 44.18g | Prot: 84.78g | Carb: 26.04g.
Breakfast: Cottage Cheese. Lunch: Butter (Salted), Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Almond Bread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Curry. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 9.3 lb a week
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