Bryony2022's Journal, 15 March 2020

149.9 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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936 kcal

Fat: 49.33g | Prot: 29.42g | Carb: 90.89g.   Breakfast: Tesco Mature Cheddar Slices, Bertolli Olive Oil Spread, Warburtons Toastie, Hot Water, Water . Lunch: Tesco Mixed Nuts, Tesco Cheese Slice, Walkers Cheese & Onion Crisps (25g). Snacks/Other: Ribena Blackcurrant Juice, PG tips Tea with Semi-Skimmed Milk. more...

1642 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...