Weigh In record (no journal entry) for 26 April 2021
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251.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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841 kcal
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Fat: 27.41g | Prot: 82.32g | Carb: 7.46g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Waffle House Bacon (3), Waffle House Cheese & Eggs. Dinner: Merlot Wine , Pork Chops (Top Loin, Boneless, Lean Only) . more...
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losing 0.4 lb a week
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