Mireille.Sami's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
167.6 lb Lost so far: 68.3 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
1172 kcal Fat: 96.93g | Prot: 35.87g | Carb: 54.33g.   Breakfast: Greek Yogurt, Butter , Egg, Baking Soda , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Cocoa Powder (Unsweetened) , Great Value Organic Coconut Flour . more...
losing 3.1 lb a week

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