Weigh In record (no journal entry) for 26 April 2021
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172.0 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1537 kcal
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Fat: 82.28g | Prot: 61.84g | Carb: 135.22g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Chicken Schnitzel. Dinner: Fat Boy Ice Cream Sandwich, Signature Cafe Homestyle Chicken Pot Pie, P90X Chilled Cucumber Soup. more...
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gaining 1.4 lb a week
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tjborgman's weight history
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