Weigh In record (no journal entry) for 24 April 2021
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101.4 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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198 kcal
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Fat: 0.83g | Prot: 16.11g | Carb: 28.47g.
Lunch: Carote, Pomodori Ciliegini, Hirz Joghurt Nature, Coop Naturaplan Insalata. more...
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losing 0.7 lb a week
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