Clair2.0's Journal, 26 April 2021

106.9 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 49.52g | Prot: 73.61g | Carb: 93.58g.   Breakfast: 花枝丸, Brownberry Organic 100% Whole Grain Bread, Silk Vanilla Unsweetened Almond Milk, Tim Hortons Black Coffee (Large). Dinner: 泡麵, 羊肉, Chop't Broccoli, 牛肉碎（95％瘦肉/5％脂肪）, 地瓜. more...

1249 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...