oldmuttonhead's Journal, 05 February 2011

Very disappointed in my weight today. I've worked hard all week and did better on my diet than I have in a long time and I gained 3 pounds. Very, very discouraging.
306.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed 100%.
gaining 3.0 lb a week

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Grr.. I just can't shake this feeling of discouragement. I'm working awfully hard to still be gaining weight.  
06 Feb 11 by member: oldmuttonhead
The scale is a liar. I hate the numbers. :) Enjoy your success! You followed your diet 100%! That is success. And that scale will catch up quickly. Make sure to drink lots of water too. 
06 Feb 11 by member: radiochick
Thanks for the encouragement! I need it! 
06 Feb 11 by member: oldmuttonhead

     
 

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